HIV in the South makes up 50% the epidemic in the USA. We write about our lives with HIV, News, Poetry, Journal ect. So we need to #FIGHT 4 #TREATMENTS,#SERVICES ! FIGHT STIGMA! Work 2 find a cure! GOD HELP US!
Saturday, December 8, 2012
HOW MUCH PROTIEN DO PERSONS W/HIV NEED?
A good rule of thumb is to eat one gram of protein for every two pounds of body weight—so if you weigh 160, 80 grams (around 3 ounces) of protein per day would be appropriate. But always tell your doctor all the things you add when you think about taking a supplement.