Pineapple Sorbet for the hot day!

Ingredients

• 3 tablespoons lemon juice - fresh
• 1 cup Whipped Topping (frozen, low fat)
• 3 ice cubes
• ¼ cup Granulated Sugar
• 2 cups chunks pineapple - fresh or canned in juice

Cooking Instructions

1) Core and cut pineapple into chunks; 2) Add ice, lemon juice, sugar, and pineapples into blender or food processor; 3) Pulse until well combined; 4) pour into ice cream freezer. If you do not have an ice cream freezer, pour mixture into a metal bowl and let freeze for 1-2 hours; 5) Pour back into blender or food processor and blend well; 6) Put back into the metal bowl and freeze for approximately 4 hours; 7) Once frozen, fold in 1 cup of frozen non-dairy whipped topp

NUTRIENT	RECIPE TOTAL	MY MEAL GOAL
Calories Total Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Trans Fat Cholesterol Potassium Sodium Carbohydrate Fiber Sugar Protein Vitamin A Vitamin C Calcium Iron Vitamin E Vitamin K Vitamin B-6 Folate Vitamin B-12 Phosphorus	107.31 2.07 g 1.7 g 0.07 g 0.13 g 0.0 g 0.3 mg 96.84 mg 12.04 mg 22.83 g 0.95 g 20.25 g 0.84 g 49.93 IU 35.09 mg 20.26 mg 0.22 mg 0.1 mg 0.94 mcg 0.08 mg 14.16 mcg 0.03 mcg 17.11 mg	< 658.8 < 19.76 g < 4.39 g < 0.15 g < 45 mg 1410 mg < 450 mg < 54 g > 9 g 29.65 g > 375 mg