Thursday, October 31, 2013

Holiday Depression with HIV/AIDS what about a pet?


"We all know the holidays are a stressful time for people, but for people with mental illness, the stress can sometimes intensify their illness to the point of deteriorating their ability to function. However, an emotional support animal can help a person cope and keep them stable.

Emotional support animals are pets that provide therapeutic benefit to their owners through devotion, affection and companionship. Unlike other service animals, emotional support animals do not require training to carry out specific tasks, and require only the same amount of training as an ordinary house pet.

"Many people struggle due to trauma that triggered a psychological inability to function in day to day activities. Other people have biological-based psychiatric disorders that affect their ability to function. For all of the above, the company of a beloved pet serving as an emotional support animal can considerably diminish or eliminate their symptoms".

Whether it is disorders like Major Depression, Generalized Anxiety Disorder, Bipolar Disorder, Agoraphobia, Panic Disorder, PTSD, Autism Spectrum Disorders or Schizophrenia, people who have psychiatric disabilities can benefit tremendously from having an emotional support animal present in their lives.

In order to have your pet become an emotional support animal, you need to get a letter from your physician or licensed mental health professional recommending the emotional support animal to help with your psychiatric disability, and the pet has to be able to get along with people without being a danger or nuisance.

"People get such tremendous benefit from their emotional support animals! Emotional support animals reduce stress, lower blood pressure, and even can return a person to a higher level of functioning."

I myself have anxiety, PTSD, HIV/AIDS, SEVERE DEPRESSION. I had to get an emotional support animal an when you live in HUD funded housing you do not have to pay a pet fee if you have doctors letter prescribing the animal as E.S.A.. My advice is if you are lonely with living with HIV/AIDS get you a pet to keep you calm. It works for me or I wouldn't be here still. TG
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